Class Schedule
Join a supportive community in our fun, scalable, and effective HIIT classes.
| Class | Day | Time | Mode | Level | Location |
|---|---|---|---|---|---|
| HIIT: Total Body Burn | Monday | 6:00 PM MST (30 mins) | Online | All Levels | Live Video Stream |
| HIIT: Monday Momentum | Monday | 7:00 AM MST (30 mins) | Online | All Levels | Live Video Stream |
| HIIT: Lower Body Blast | Tuesday | 1:00 PM MST (30 mins) | Online | All Levels | Live Video Stream |
| HIIT: Glute Grind | Tuesday | 6:00 PM MST (30 mins) | In-Person | All Levels | Playa Bucerías, Nayarit, México |
| HIIT: Stability Session | Wednesday | 12:30 PM MST (30 mins) | Online | All Levels | Live Video Stream |
| HIIT: Seaside Strength | Thursday | 5:30 PM MST (40 mins) | In-Person | All Levels | Bucerías, Nayarit, México |
| HIIT: Tighten & Tone | Thursday | 7:00 AM MST (30 mins) | Online | All Levels | Live Video Stream |
| HIIT: Total Body Burn | Saturday | 9:00 AM MST (30 mins) | Online | All Levels | Live Video Stream |